Since the weather has gotten better (ha!), I've been taking more lunch time walks. Not only do these walks give me the opportunity to exercise, they also give me some pondering time. Far too often, my life is filled with all sorts of noise from music to chatter to TV. Those walks help me to think about my life, the direction it's going in, and also to come up with solutions. Best of all, it allows me to commune with my Father in Heaven and to listen to the Spirit. These walks are only about thirty minutes long, but what a wonderful thirty minutes.
Burning calories and building spirituality! what a great combo.
Till tomorrow,
Melly
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